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Strong body, stronger mind.

My name is Thomas Wall, I am a certified personal trainer and nutrition coach from St. John's, Newfoundland. Growing up I played multiple sports at a national level and have been heavily involved in the fitness industry since I was 14. From there, my passion for health and fitness has continued to grow obtaining my certification in personal training. while pursuing a Kinesiology degree at Memorial University of Newfoundland. I found out very young my purpose in life was to share my knowledge, help educate, and inspire others to change their lives through physical fitness and nutrition. I help my clients achieve their goals naturally, while teaching them to enjoy life in the process. I believe the mind and body are heavily connected and that transforming your body leads to a higher quality of living. Read below to see how I can help you! Start with me today; change your life forever.

What Can I offer?

No matter the person or goal, all of my programs are completely custom and are tailored individually around your lifestyle. I provide full service in both nutrition and training. Contact me below for more details!

In person 1 on 1 training is perfect for someone who wants the most hands on training experience available. I offer custom workout routines, along with meal plans and supplementation to fit your daily lifestyle.

Contact Me

75 Jackman Drive, Mount Pearl, Newfoundland and Labrador


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“The secret to getting ahead is getting started”

Mark Twain